I’ve always been deeply curious about the human mind—why we are the way we are, how our experiences shape us, and what it takes to create real, lasting change. My own journey through personal struggles in childhood and young adulthood led me to seek therapy, an experience that was nothing short of transformational. It showed me firsthand the power of healing, growth, and self-awareness.

This passion led me to work in eating disorder treatment centers and addiction recovery programs, where I witnessed the profound strength of individuals reclaiming their lives. What I love most about this work is the transformation—watching pain turn into wisdom, struggle into resilience, and self-doubt into self-trust.

Now, as a therapist, I’m here to guide others through their own journeys of healing. I believe that growth happens not just in understanding ourselves, but in taking the small, intentional steps that lead to lasting change. Whether you’re navigating life transitions, healing from past wounds, or seeking a deeper connection with yourself, I’m here to walk alongside you in the process.

Outside the Therapy Room

When I’m not working with clients, you can usually find me outdoors, where I feel the most grounded and connected. Whether it’s hiking, trail running, or simply soaking in the fresh air, nature has always been a space for reflection and renewal. I also love spending time with my dog, Clio, whose playful energy keeps me present and joyful.

I deeply value the friendships and community around me, finding fulfillment in meaningful conversations and shared experiences. Traveling and learning new things, like my latest hobby—pickleball—keep me engaged and excited about life’s possibilities. I believe in the power of growth, not just in therapy but in everyday experiences that challenge and inspire us.